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Mindfulness


Transformation: What are you being called to Let go of?
You know that feeling of holding in. Of feeling emotionally heavy and burdened that there is no lightness on your being. You're not alone.
Life is hard. All the things coming up that challenge, hurt, frustrate, question our choices, and feel incapable - sometimes they are people, sometimes they are experiences - what if it's all calling us to growth, healing, and transformation?
Transformation rarely happens all at once.
More often, it shows up quietly—moment by momen
Lindsay Ambrose
Jun 294 min read


Awareness Meditation: Reset to Be Your Highest and Best
In the busyness of life, it’s easy to lose touch with ourselves — with our presence, our truth, our light. This guided meditation, Awareness Meditation – Reset and Be You, is an invitation to come back home to yourself.
Lindsay Ambrose
Apr 191 min read
The Dance of Giving and Receiving with Grace
Because giving and receiving with grace isn’t just a spiritual idea.It’s a way of being.It’s a way of dancing with life.
Lindsay Ambrose
Apr 74 min read


Let's set a New Intention for Family Life: Be Real, Be Present, Be you & Grow through Life!
Let's nurture ourselves and our family life. My intention is to share resources and tool to help us Be real Be present Be open and...
Lindsay Ambrose
Feb 171 min read
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