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Lindsay Ambrose
Books
The Nurture Method
"Ambrose and Joy provide helpful suggestions for common challenges…The authors compassionately remind readers that mindfulness and nurturing grow with practice, refuting the illusion that perfect parenting should come naturally. This is worth a look."
—Publishers Weekly
"The Nurture Method is exactly what new parents need to bring them through the infant turmoil feeling grounded and providing their child with the very best thing they can: their presence… I highly recommend it!"
—Hunter Clarke-Fields, author of Raising Good Humans and host of the Mindful Parenting Podcast
Embrace the messy, beautiful journey of parenthood with mindfulness, sincerity, and humor.
Today's parents want to raise mindful, self-aware, wholehearted kids. But parents of infants quickly find that most resources only address mindfulness for those with older children. Enter The Nurture Method: Mindful Parenting with Babies, which gives parents the tools, skills, and practical strategies to be more mindful, connected, and positive with their little ones.
The Nurture Method is a practical, evidence-based guide that helps tired parents learn to cultivate mindfulness, connection, and presence with their baby.
Written by two moms and well-being experts, this book takes the perfectionism out of parenting, providing a relatable and accessible approach to enjoying more and stressing less. Backed by science and grounded in research, it offers a framework for understanding how to be more present in the parenting journey and create a nurturing atmosphere at home. Real-life examples, step-by-step techniques, and beautiful illustrations make it easy to implement these methods, even on the most chaotic of days.
Acknowledging that early childhood can be one of the most difficult times for new parents, The Nurture Method shows readers how to distill the concepts of mindfulness into activities that can be sprinkled into everyday life. By starting small, parents can cultivate a more nurturing and present-focused home atmosphere that will set the foundation for their baby to thrive.
Peaceful Mama
"Natalie and Lindsay have written the perfect guide for those entering motherhood or already there." —From the Foreword by Skye Dyer
"What to Expect When You’re Expecting is like the Bible for new moms, but it doesn’t prepare you for motherhood! Peaceful Mama helps you understand what mama-hood is really like and the changes we go through mind, body, and soul. It also gives you practical tools to help mamas find their new normal with MAMAHH Moments. Iwish I'd had this book when I was pregnant!"
—Lindsay McCarthy, Co-Author of The Miracle Morning for Parents and Families
"This book is needed in the hands of any expecting or seasoned mom who is seeking a more peaceful, connected, and compassionate motherhood experience. . . . Give this book to any mom you know and be a part of the movement of peaceful mamas creating a more peaceful world."
—Hal Elrod, Author of the #1 Best-Selling Book, The Miracle Morning
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Peaceful Mama shares the tools every mom and mom-to-be needs to improve her well-being and raise consciousness through a unique and practical framework called MAMAHH Moments (pronounced mom-ahhhhhh). Whether you're a parent or contemplating parenthood, you're invited to join the worldwide tribe that’s discovering the magic and massive benefits of taking moments throughout the day to become more centered and present in these six life-changing areas:
*Movement
*Affirmations
*Mindfulness
*Abundance
*Health
*Heart
Co-authors Natalie Sager and Lindsay Ambrose share hands-on wisdom and scientifically grounded approaches to conscious parenting in this down-to-earth collection of highly practical "tools of the tribe." You'll also connect with real birth and parenthood stories and learn life-saving tips from excerpts authored by 20 Peaceful Mama Experts (including midwives, doulas, naturopaths, nurses, coaches, psychologists, acupuncturists, homeopaths and fitness gurus) who all remind us peace begins within and Peaceful Mamas will change the world.
