Jan 214 minEmbracing the seasons of life: 4 steps to be here now + positively anticipate the next one Learn how to embrace this season of life and positively anticipate your next Noticing patterns helps you move through life with more...
Dec 15, 20212 minGuided Mindfulness Meditation to Tap into Love when you feel like you're not enoughWhen you feel like you aren’t doing anything right. Or you're not doing enough or that everyone else seems to do it better. You are...
Dec 10, 20213 minToday or Never - Two Ways to Not Procrastinate and Do what is Most Important to YouMary Poppins returns says "today or never." The phrase, today or never, is something you can use in your life to not procrastinate and do...