meditation | Lindsay Ambrose

May 17, 20232 min

Centering with the Chakras

Seven Chakras Guided Meditation to Balance and Harmonize Each of the Seven chakras are associated with a particular aspect of our life...

May 3, 20231 min

Midweek Meditation Boost

Enjoy dedicated time for meditation and hear inspiring stories on living your truth and awakening heart on Midweek Meditation Boost held...

May 3, 20235 min

Big Little Lies? 4 ways to Choose Authenticity Instead

You may have read the book or watched the Netflix series Big Little Lies about these beautiful California moms living in a picturesque...

Oct 17, 20222 min

Morning Meditation: Listen to Center and Tune into Positivity

Start your morning off right with a grounding, calming meditation with positive affirmations. Allow the words in this guided meditation...

Oct 17, 20222 min

Guided Meditation: Tap into the Love Within You

When you feel like you aren’t doing anything right. Or you're not doing enough or that everyone else seems to do it better. You are...

Oct 17, 20221 min

Sleep More Soundly with Calming Nightime Meditation

Sometimes it's hard for our bodies to relax into sleep. Worries from the day. Frustrations of a racing mind makes it hard to relax calmly...