Resources to Guide You

Peace begins Within

Woman with Laptop
White Headphones
Mother and Son


For mind, soul, spirit, and family


To ground, center, and calm


To show up as your higher self

Daily Meditations Podcast


My name is Lindsay Ambrose

I have an M.A. in writing, am a certified postpartum doula and group facilitator, and trained as a mindfulness and spiritual guide. Through her writing, classes, and meditations, she leads people, especially families in transition, to create wholeness within and harmony at home with family. Co-author of Peaceful Mama, the Mind, Body, and Baby Connection and co-creator of the Nourish Method for incorporating mindfulness at home.

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Meditation Class
“Lindsay has very strong facilitation skills and is very approachable to the parents she is working with. She has a gentle and friendly approach that really draws out meaningful conversation and engagement from participants. She even led the group with a calming meditation.”

Jennifer Little, Collaboration for Early Childhood


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