Online Education


inspiring you to connect + love + serve + grow everyday

Working from Home

Mindfulness, Meditation, Mindset, Positive wellbeing, Parenting, Family Connection, Outdoor Exploring and more to help you Love, Grow, Connect, and Serve more everyday. 

Writing on a Notebook

Virtual and in-person facilitation of personal development workshops and groups for creating connection, community, family well-being, education and personal growth.

Listening to Music

Audio Courses for WellBeing

Audio courses come with an mp3 and e-workbook. They guide you on practical matters to spiritual and emotional tuning so you find your footing, feel better about yourself as a person and parent, and feel more joy with your family!

Mindful + Spiritual Articles

Inspiring you to show up as your highest self 

Image by Manuel Barroso Parejo

Life Recipes Podcast

Be still. Connect within. Connect with others.

Practical, heart-centered methods and meditations for being present, creating well-being, and finding your flow. Taking moments to connect within by listening and see how you connect better with those around you and feel greater harmony and wholeness.



Meet Lindsay Ambrose

Award-winning author, postpartum doula, 
group facilitator & coach

Lindsay's writings, courses, meditations, and coaching is centered around conscious living, mindfulness, spirituality, family wellbeing, parenting, and self-development.


Through her words and naturally calm demeanor, she gently leads people on their own journey toward a more connected, purposeful, and connected way of being. 


Lindsay is trained in Mindfulness, is a DONA-certified postpartum doula, and a COFI-certified group facilitator who is loved for her patience, nurturing guidance, and wealth of knowledge on how to grow yourself, be a conscious parent, connect with others, and live a more meaningful, spirited life.


Lindsay co-authored the book Peaceful Mama, the Mind, Body, and Baby Connection and currently working on another book for families. 

Most importantly, she is the mother of three spirited children, a wife, and an avid trail runner, reader, and traveler always looking for the next adventure.

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