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Heart-Centered Mindfulness

Stay Present,
Stress Less,
Enjoy More Moments
& Create a Nurturing Home Environment for your family.

Practice Heart-Centered Mindfulness and Meditation to show up as
your highest and best self.
Happy Family

Meditations & Life Recipes Podcast

Books

SERVICES OFFERED

ABOUT LINDSAY AMBROSE

A pioneer in the family mindfulness and positive wellbeing space, Lindsay offers heart-centered mindfulness, meditation, and personal growth practices that guide individuals in creating a nurturing atmosphere in their heart and home to live more fully and wholeheartedly.

A trained group facilitator, meditation teacher, postpartum doula, and student of Unity Spiritual Institute specializing in Youth and Family Services, Lindsay helps families thrive with love, intention, and connection. She empowers individuals to connect within and with spirit to create a nurturing atmosphere at home where positive bonds form and children thrive.

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