Guides & Inspiration for your Well-Being

״When you arise in the morning, think of what a precious privilege it is to be alive to breathe, think, enjoy, and love.״
-Marcus Aurelius
Embrace the messy, beautiful journey of parenthood with mindfulness, sincerity & humor

Today's parents want to raise mindful, self-aware, wholehearted kids. But parents of infants quickly find that most resources only address mindfulness for those with older children. Enter The Nurture Method: Mindful Parenting with Babies, which gives parents the tools, skills, and practical strategies to be more mindful, connected, and positive with their little ones.
The Nurture Method is a practical, evidence-based guide that helps tired parents learn to cultivate mindfulness, connection, and presence with their baby. Written by two moms and well-being experts, this book takes the perfectionism out of parenting, providing a relatable and accessible approach to enjoying more and stressing less. Backed by science and grounded in research, it offers a framework for understanding how to be more present in the parenting journey and create a nurturing atmosphere at home. Real-life examples, step-by-step techniques, and beautiful illustrations make it easy to implement these methods, even on the most chaotic of days.
Acknowledging that early childhood can be one of the most difficult times for new parents, The Nurture Method shows readers how to distill the concepts of mindfulness into activities that can be sprinkled into everyday life. By starting small, parents can cultivate a more nurturing and present-focused home atmosphere that will set the foundation for their baby to thrive.
Articles to Simply Be Mindful. Spiritual. Whole
Meditations & Life Recipes Podcast
Books
SERVICES OFFERED
- 75 US dollars
- 75 US dollars
ABOUT LINDSAY AMBROSE
A pioneer in the family mindfulness and positive wellbeing space, Lindsay offers heart-centered mindfulness, meditation, and personal growth practices that guide individuals in creating a nurturing atmosphere in their heart and home to live more fully and wholeheartedly.
A trained group facilitator, meditation teacher, postpartum doula, and student of Unity Spiritual Institute specializing in Youth and Family Services, Lindsay helps families thrive with love, intention, and connection. She empowers individuals to connect within and with spirit to create a nurturing atmosphere at home where positive bonds form and children thrive.
