Daily Meditations Podcast
My name is Lindsay Ambrose
I have an M.A. in writing, am a certified postpartum doula and group facilitator, and trained as a mindfulness and spiritual guide. Through her writing, classes, and meditations, she leads people, especially families in transition, to create wholeness within and harmony at home with family. Co-author of Peaceful Mama, the Mind, Body, and Baby Connection and co-creator of the Nourish Method for incorporating mindfulness at home.
“Lindsay has very strong facilitation skills and is very approachable to the parents she is working with. She has a gentle and friendly approach that really draws out meaningful conversation and engagement from participants. She even led the group with a calming meditation.”
Jennifer Little, Collaboration for Early Childhood