Award-winning writer specializing in communications, copywriting, and proposals for corporate and nonprofits, curriculum and facilitator guides for classes and workshops, and author of books in the mindfulness, self-growth, and parenting spaces.

Writing

Content development

Communications for corporate and nonprofits coordinated and consistent across print, online, event, and social media.
Editorial Calendar creation and execution that is strategic, engaging, and responsive.
Proposal and Grant writing from kick-off to responsibility matrix, narrative, timeline management, to polished final document.

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Class and Workshop Curriculum

Creation of Customized Curriculum for small groups, classes, workshops and programs - specializing in personal development, self-growth, parent and family services.
Certified Group Facilitator trained to lead workshops, classes, small groups and one-on-one.
Curriculums already developed include New Parent education, Spirit Groups, Personal Development, Mindfulness, Potty Training, Family Values, Prayer and Meditation.

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Peaceful Mama: The Mind, Body & Baby Connection

Peaceful Mama shares the tools every mom and mom-to-be needs to improve her well-being and raise consciousness through a unique and practical framework in six life-changing areas:

Movement, Affirmations, Mindfulness, Abundance, Health, and Heart.

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Nourish Method Mindfulness

Create a deeper bond with your child and create a foundation for a present and joyful life. No special skills needed. The Nourish Method is a new approach to parenting that shows you can implement mindfulness into the things you're already doing.

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