
Award-winning author specializing in topics relating to mindfulness, spirituality, meditation, mindful parenting, family flow, and well-being.
Writings

03
Above the Clouds
One family strewn in big lies. Another in little lies. A new family starting off fresh with the intention of being in truth. Yet, pasts come up into the present leading to internal obstacles and fears that are hard to overcome. Step into this heartfelt yet tragic telling of how our families give us roots and wings yet it's up to each of us to break from the clouds and learn to fly.
04
5 Principles for Family Flow
You become in flow with life when you reflect on your beliefs, values, and intentions and make decisions day to day in alignment to them. The Five Principles, grounded in ancient teachings but applied to modern day, guides you let go of external influences, internal obstacles, and fears holding you back so you and your family can be in flow and grow together with deeper intention, purpose, and joy in being who you were made to be.
