This course can no longer be booked.

New & Prenatal Mom Group

6 sessions, Wednesdays 12:30-2pm, Connection, Education, and Q&A

  • Started Jan 19
  • Virtual Course

Service Description

The current session beginning January 19 is covered by the Collaboration for Early Childhood and free for participants. Register here: Each session will include open Q&A/connection time with other moms along with presentation of information. Weekly topics: Jan 19 – Navigating new roles at home: What to expect at the hospital, first weeks at home, and how to manage expectations. Jan 26 – Newborn needs: Emotional, Physical, and Social-Emotional needs as well as soothing techniques for crying and creating a nurturing environment. Feb 2 – Feeding Education: Understanding your baby’s cues and Tips and techniques for Breast, Bottle, & Starting Solids Feb 9 – Finding a new rhythm with baby: Helping siblings connect with baby, and other mindful family practices. Feb 16 – Sleep: Creating an environment for sleep, teaching sleep skills, sleep patterns and what to expect developmentally. Feb 23 – Self-Care & Community Resources: Self-care techniques, sprinkling in mindfulness, additional resources in the community / how to get help Why should you join us? You’ll benefit from being able to connect and learn from other moms who are feeling many of the same ups and downs you are experiencing as a new parent. It could lead to lasting friendships, future playdates for your little one, and create a much-needed community of support for you! The sessions are facilitated by Lindsay Ambrose. Lindsay is a DONA trained postpartum doula, COFI trained group facilitator, mindfulness guide, and co-author of the book Peaceful Mama, the mind, body & baby connection. She loves caring for and supporting families as they adjust with their new baby or babies.

Upcoming Sessions