Life recipes are practical methods and meditations to feel more centered, calm, and connected to yourself and those around you.
Just like a food recipes make cooking delicious foods easy, life recipes make living wholeheartedly and in your truth easier.
By following life recipes—in as little as 5 min a day—you tap into your higher self where you are guided into finding more meaning in your everyday.
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Listen to these under 10-minute blurbs each morning or every night to begin feeling wholeness and harmony.